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Yes, physical therapy is usually necessary after ankle surgery to ensure a full and proper recovery. Here’s why.
Why You Need Physical Therapy After Ankle Surgery
1. Restore Mobility - Surgery and immobilization (like wearing a cast or boot) can reduce your range of motion. Therapy helps restore flexibility and joint movement.
2. Strengthen Muscles - Muscles around the ankle weaken after surgery due to inactivity. Physical therapy rebuilds strength in the ankle, foot, and leg.
3. Improve Balance and Coordination - Surgery can disrupt your sense of balance. Therapists guide you through balance exercises to retrain your body.
4. Reduce Pain and Swelling - Therapists use techniques like massage, ice/heat, and manual therapy to control pain and swelling.
5. Prevent Long-Term Complications - Without therapy, there's a higher risk of joint stiffness, improper healing, or chronic instability.
6. Support Faster and Safer Return to Daily Activities or Sports - Physical therapy programs are tailored to gradually get you back to walking, driving, working, or playing sports safely.
Phone - +65 6282 2611
Address - SBF Center 160 Robinson Road #05-02 Singapore 068914
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