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The recovery time for bunion surgery can vary depending on the individual and the specific type of surgery performed. Here are five essential tips to aid in a smoother recovery after bunion surgery.
1. Follow Post-Surgery Instructions Carefully - Your surgeon will provide specific guidelines for care after your surgery. This may include wearing a special shoe, using crutches, and avoiding putting weight on the foot for a certain period. It's crucial to follow these instructions to avoid complications.
2. Rest and Elevate Your Foot - Elevating your foot, especially during the first few days, helps reduce swelling. Rest is essential to allow your body to heal, so make sure to keep your foot elevated when sitting or lying down.
3. Pain Management - After bunion surgery, some pain and discomfort are normal. Take the prescribed pain medications as directed and avoid overexerting yourself. Ice packs can help reduce swelling and numb the area, providing relief.
4. Physical Therapy and Stretching - After your foot has healed sufficiently, your doctor may recommend physical therapy to improve range of motion and strength. Starting gentle stretches and exercises as advised will help prevent stiffness and aid in the overall recovery process.
5. Monitor for Complications - Be aware of signs of infection (redness, increased swelling, or discharge) or any changes that don't seem right, such as unusual pain. Contact your doctor immediately if you experience any complications.
Taking good care of your foot and adhering to these tips can ensure a quicker and more successful recovery.
Address - #10-41 Mount Elizabeth Novena Specialist Centre 38 Irrawaddy Road Singapore 329563
Phone - 67348168
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