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Shashwat Yoga is an online Yoga class that offers a Yoga Nidra Teacher Training course. Yoga Nidra is an ancient practice of conscious relaxation that improves sleep. This guided meditation takes you beyond the physical body into the depths of your subconscious, where deep-seated tensions dissolve, self-awareness expands, and inner peace emerges. For more details, call us at 8076508670.
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