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The best treatments for erectile dysfunction (ED) depend on the cause (physical, psychological, or both), severity, and individual health. Here are the most effective and commonly recommended treatments.
1. Oral Medications (PDE5 Inhibitors) - These are usually the first-line treatment for ED and work by increasing blood flow to the penis.Viagra (sildenafil), Cialis (tadalafil) – lasts up to 36 hours, Levitra (vardenafil), Stendra (avanafil) – newer and faster-acting.
2. Lifestyle Changes - Improving overall health can significantly help with ED, especially if it’s caused by vascular issues or obesity.Quit smoking and limit alcohol, Exercise regularly, Lose excess weight, Manage diabetes, high blood pressure, or high cholesterol.
3. Psychological Therapy - If ED has a psychological origin (performance anxiety, stress, depression):Cognitive-behavioral therapy (CBT), Sex therapy with a licensed counselor, Couples therapy.
4. Vacuum Erection Devices (Penis Pumps) - A non-invasive mechanical pump that draws blood into the penis and maintains an erection using a tension ring.
5. Penile Injections - Medication (e.g., alprostadil) is injected directly into the penis to trigger an erection.Those who don’t respond to oral meds. Risk of pain, prolonged erections (priapism).
6. Urethral Suppositories - A small alprostadil pellet inserted into the urethra.Less invasive than injections. Can cause irritation or burning sensation.
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