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Wisdom tooth extraction is a common dental procedure to remove one or more of your third molars (wisdom teeth), which typically erupt between ages 17 and 25. Here are 6 essential tips for wisdom tooth extraction recovery to ensure a smooth and speedy healing process.
1. Manage Pain and Swelling Effectively - Use prescribed painkillers or over-the-counter options like ibuprofen to reduce pain and inflammation.Apply an ice pack on your cheek for 15–20 minutes at a time during the first 24–48 hours.
2. Control Bleeding - Bite down gently but firmly on gauze placed over the extraction site.Change the gauze every 30–45 minutes or as instructed by your dentist.Avoid spitting or using straws to prevent dislodging the blood clot (which can lead to dry socket).
3. Eat Soft, Nourishing Foods - Stick to soft foods like yogurt, mashed potatoes, smoothies, and soups for the first few days.Avoid hard, crunchy, spicy, or hot foods that can irritate the wound.
4. Keep Your Mouth Clean (But Gently) - Rinse your mouth gently with saltwater after 24 hours (1/2 tsp salt in a cup of warm water), especially after meals.Avoid brushing near the extraction site for the first couple of days.
5. Take Plenty of Rest - Minimize activity for at least 24–48 hours post-surgery.Keep your head elevated while lying down to help reduce swelling.
6. Follow Your Dentist’s Instructions - Take all medications as prescribed, including antibiotics if given.Attend follow-up appointments to ensure proper healing.
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Address - 71 Seng Poh Road #01-43 Singapore 160071
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