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| Date | 7/4/2025 8:16:27 AM |
| Price | Rs 1.00 |
If you’re always busy, stressed, or mentally drained, I get it. That was me before I started these 5 mindfulness habits. They’re easy, practical, and don’t take much time—but they completely shifted my mindset. Now I’m calmer, happier, and more present every day. Learn how you can apply them too.
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