Is Sleep Paralysis Dangerous? Learn the Truth

If you've ever felt frozen in bed while your mind was alert, you’re not alone. Find out what’s really happening, whether it’s harmful, and what steps to take to minimize episodes. Eli & Elm breaks down the facts in this trusted resource.From chest pressure to shadowy hallucinations, sleep paralysis can be terrifying. But it’s more common—and more manageable—than you think. Read more : https://eliandelm.com/what-is-sleep-paralysis/