Mat Pilates with Go Run Go Physio for Core and Control

Go Run Go Physio offers Mat Pilates that’s designed with purpose. Each session is led by skilled physiotherapists who use clinical insight to improve your posture, core stability, and body alignment. Whether you're recovering from pain, managing stress, or working on full body strength, this approach fits your pace and ability. Mat Pilates here is more than stretching it's an intelligent system built for real results. Feel lighter, move better, and train with confidence in a calm, focused space. At Go Run Go Physio, movement starts with understanding your body and guiding it where it needs to go safely, steadily, and with clarity.

Get in touch

Mobile No: +61 401 458 166

Address: The Village Dandenong,
77 – 125 Princes Hwy,Dandenong South VIC 3175