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Do you often feel tired, restless, or heavy without a clear reason? According to Ayurveda, these may be early signs your body is out of balance. Modern habits like late nights, junk food, and long screen hours disturb our natural harmony, leading to hidden health issues. By understanding the 5 signs of body imbalance in Ayurveda, you can detect symptoms early and restore energy, clarity, and peace of mind. Ayurveda teaches that small lifestyle shifts bring big healing. Learn how to recognize these signals and bring your body back to balance naturally.
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