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Posture tips for joint health is not just for appearances. It is very important in keeping your joints free from pain and functional. Straining forward, slouching, or uneven weight distribution can create a stress on your spine, hips, knees, and ankles. Over a long period of time, this can lead to joint pain and lasting damage to the joint health.
That is why at Glyra Orthopaedics, we do not just treat injuries but we focus on preventive care. We provide posture tips for joint health to our patients that they can easily follow.
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