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PTSD music therapy offers a unique and effective way to process trauma, reduce anxiety, and rebuild wellbeing. For veterans, first responders, and survivors of abuse, music provides a safe, non-verbal outlet for expression and healing.
Sessions may include drumming to regulate stress, songwriting to explore difficult emotions, or calming music to improve sleep. These creative approaches help trauma survivors reconnect with themselves and others.
In NSW, Noro Music Therapy
provides evidence-based programs tailored to individuals with PTSD. With registered therapists and accessible NDIS funding, Noro ensures therapy is compassionate, inclusive, and effective.
Music therapy doesn’t erase trauma, but it offers tools for resilience and recovery, helping people move forward with strength and hope.
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