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It can significantly improve range of motion by loosening tight muscles and breaking down scar tissue. Furthermore, by improving circulation to affected areas, it facilitates the body's natural healing process, reduces recovery time from strenuous activity, and can even help lower blood pressure and reduce stress hormones. It is crucial to understand that while this massage is deeply therapeutic, it should not be painful. experience. Communication with your therapist is key; they will work within your comfort threshold to achieve results without causing undue discomfort.
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