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Discover convenient and varied meal plans for busy parents.These Meal Plans offer practical ideas for real-world application, including transitioning from smooth purees to finger foods, introducing allergens early, and maintaining nutrient balance. The weekly plan progresses from iron-rich veggie purees to grain-based cereal, then soft options including pancakes, dosas, rotis, tikkis, and beans. The Meal Plans teach parents to gradually increase texture, encourage self-feeding, and recognize hunger/fullness cues using baby-led and spoon-fed methods.
Parents learn about nutrients like vegetables, proteins, whole grains, healthy fats, and probiotics. The Meal Plans encourage confident, joyful eating and simplify mealtimes for parents and children.
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