Free Ways to Extract Email Addresses from Outlook for Mac

Extracting email addresses from Outlook for Mac can be done for free using manual methods and built-in tools. One quick method is to export your contacts directly: open Outlook for Mac, go to Contacts, select the contacts needed, and use the Export function to save them as a vCard or CSV file that includes email addresses. For extracting addresses from email messages, you can manually copy email IDs from messages or use free trial versions of email address extractor tools, which often let you extract a limited number of addresses without cost. While Outlook lacks a direct feature for mass email address extraction, combining manual export of contacts and free extraction tools offers practical solutions for most users.