Freediving Cornwall

Freediving Cornwall at Delphy Pool offers a safe and structured environment to explore the world of breath-hold diving. Perfect for beginners and those looking to improve technique, this course focuses on relaxation, efficient movement, breath control, and safety practices. Led by certified instructors, students build confidence in a controlled setting before transitioning to open water. Delphy Pool provides the ideal location for mastering fundamental skills like duck dives, finning techniques, and equalisation. Whether you're training for recreation, spearfishing, or deeper exploration, Freediving Cornwall offers a supportive community and expert guidance to help you dive deeper, longer, and more mindfully.