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| Date | 10/28/2025 11:40:17 AM |
An elliptical machine or cross-trainer is an exercise machine that mimics walking, running, or stair-climbing. It gives a low-impact cardiovascular exercise, which puts the joints under lower stress when compared to running on hard surfaces. The vast majority of ellipticals also use both the upper and bottom body and assist the user in burning calories and gaining stamina.
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