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Something incredible happened to my friend Emma last week…
Emma used to be the most stressed-out person I knew. She juggles work deadlines, family responsibilities, and a million little worries that keep piling up.
But suddenly, she’s calm. Like really calm.
She’s not yelling at the kids. She’s sleeping better. She’s even smiling during her meetings—something her coworkers actually commented on!
I was curious (and honestly, a bit skeptical), so I asked her:
"What changed? How are you suddenly so… zen?"
She smiled and said,
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