Category: >> Blogs, Online Lessons
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 | Your Pocket Zen: 7 Most Effective Apps For Meditation
| (194 days ago) |
| Meditation has been the most tested and proven solution that can have a lot of benefits in improving our mental health. Many people these days find it hard to find a moment to calm and meditate bec... |
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| A Complete Guide For Extroverts With Social Anxiety
| (195 days ago) |
| Social anxiety can be a problem for many of us as it can hinder our capability to connect with people, even for extroverts. With time and by making consistent efforts, anyone with social anxiety ca... |
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 | Best college for zoology in Tamilnadu
| (196 days ago) |
| Theni Arts and Science College's Department of Zoology invites you to discover the wonders of animal existence. We help you design your future in the biological sciences by providing state of the a... |
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 | Best Schools in Maraimalainagar
| (196 days ago) |
| Ela Green School is a premier educational institution committed to providing a holistic and innovative learning experience. Located in the serene surroundings of Mahindra World City, the school off... |
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 | Transform Your Body in 90 Days!
| (201 days ago) |
| Get the hourglass figure you've always wanted with our comprehensive at-home workout routine. Includes upper and lower body workouts, video demonstrations, and optional email check-ins for personal... |
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$ 75
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| Meditation For The Modern Age: Headspace App Review
| (202 days ago) |
| Meditation has been the most tested and proven solution that can have a lot of benefits in improving our mental health. Many people these days find it hard to find a moment to calm and meditate bec... |
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| 5 Effective Ways To Keep Your Immune System Healthy
| (203 days ago) |
| Keeping our immunity system strong is very important and crucial as it is a building block to having a good, healthy body. With many resources available nowadays on how to keep us healthy and fit, ... |
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| Teach Yourself How To Be More Optimistic: 7 Techniques
| (204 days ago) |
| Being Optimistic is essential to having a satisfied and happy life. There are many things today in this digital world, like social media and other things, that can leave us feeling pessimistic abou... |
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| What Is My Motivation Style Quiz
| (208 days ago) |
| Sometimes, it's hard for us to motivate ourselves because we are not quite sure of what motivates us. It is for this reason that we should know our motivation style. Anything can motivate anybody, ... |
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| Effects Of Anger And How To Deal With It: Explained
| (209 days ago) |
| Anger is often considered a negative emotion, but it is just an emotional message that makes you aware of and react to your surroundings. It is both positive- when you can let it out in a natural w... |
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| How to Validate Yourself: The Power of Self-Validation
| (210 days ago) |
| Validating oneself is more important as it makes us accept ourselves in every way and our emotions. It is essential to know about your worth without having someone to say it. Self-validation paves ... |
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| Why Am I Too Emotional?
| (210 days ago) |
| We feel overwhelmed a lot of times, which is because of poor emotional regulation and lack of awareness of our feelings and emotions. It is important to recognize them and deal with our emotions wi... |
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