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Search for Blogs, Online Lessons in Health, Wellness Ads in India
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 | What Is OCD? It’s Not As Quirky As Movies Tell You
| (188 days ago) |
| OCD has somewhere become the most misused or misrepresented word in the field of Mental health. It is a mental health disorder that can be characterized by a cycle of behavior. While it is consider... |
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| Exploring The Best Mindfulness Books Of All Time
| (192 days ago) |
| To be mindful means to enjoy and live in the present rather than focusing on our future or being stuck in our past. Being mindful of our lives cannot be achieved in a single day, and it requires ef... |
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| Your Pocket Zen: 7 Most Effective Apps For Meditation
| (196 days ago) |
| Meditation has been the most tested and proven solution that can have a lot of benefits in improving our mental health. Many people these days find it hard to find a moment to calm and meditate bec... |
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| A Complete Guide For Extroverts With Social Anxiety
| (197 days ago) |
| Social anxiety can be a problem for many of us as it can hinder our capability to connect with people, even for extroverts. With time and by making consistent efforts, anyone with social anxiety ca... |
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 | Transform Your Body in 90 Days!
| (204 days ago) |
| Get the hourglass figure you've always wanted with our comprehensive at-home workout routine. Includes upper and lower body workouts, video demonstrations, and optional email check-ins for personal... |
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$ 75
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| Meditation For The Modern Age: Headspace App Review
| (204 days ago) |
| Meditation has been the most tested and proven solution that can have a lot of benefits in improving our mental health. Many people these days find it hard to find a moment to calm and meditate bec... |
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| 5 Effective Ways To Keep Your Immune System Healthy
| (205 days ago) |
| Keeping our immunity system strong is very important and crucial as it is a building block to having a good, healthy body. With many resources available nowadays on how to keep us healthy and fit, ... |
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| Teach Yourself How To Be More Optimistic: 7 Techniques
| (206 days ago) |
| Being Optimistic is essential to having a satisfied and happy life. There are many things today in this digital world, like social media and other things, that can leave us feeling pessimistic abou... |
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| Effects Of Anger And How To Deal With It: Explained
| (211 days ago) |
| Anger is often considered a negative emotion, but it is just an emotional message that makes you aware of and react to your surroundings. It is both positive- when you can let it out in a natural w... |
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| What Is My Motivation Style Quiz
| (210 days ago) |
| Sometimes, it's hard for us to motivate ourselves because we are not quite sure of what motivates us. It is for this reason that we should know our motivation style. Anything can motivate anybody, ... |
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